Client’s comments
 | Dave Edgell I have been training with Simon for around 6 months now with great effect. After increasing to 3x a week my fitness, strength and endurance levels have all increased as well as losing 4 kg! Thanks again for all your help and support and I look forward to the next 6 months!! |
I can honestly say I would have NEVER done it without
Simon's encouragement and help along the way. He always made me feel comfortable and I never felt
intimidated which can happen in some gyms! I’m now going for a 10k run in
October all thanks to Simon!
  | Malcolm Jupp My main goal was to run in BUPA's 10k run in Hyde
Park - Simon gave me a program to follow and gave a lot of
encouragement. |
My goal is now to build up muscles on my upper body and give my poor legs a rest. In October I will try and beat my time for the 10k run.
Andy Mccleave Before I started with Simon I suffered with back pains every day, was unfit and was about 3 stone overweight. In the 7 months I have been with Simon I have lost 2 stone, improved my fitness levels and my back is stronger than before, so much that I have managed to complete a 10k run in June. |  |
 | Veronica Mccleave I have been training with Simon now for 18 months now and during this time I have lost weight, toned up my whole body and raised my fitness levels considerably. As well as helping with my fitness, Simon has also helped with my diet, giving good advice on a healthier diet making me feel more energetic and contributing with my weight loss. |
When I first trained with Simon I had never run before and now I have completed two 5k runs a 10k run (with 1 coming up) and for next year I have entered the London Marathon.
Annette Musgrove
Having just returned from the gym and completed one of my programmes, I can safely say that I would not have been doing this 9 months ago, without the help and encouragement from Simon Juster. As a self confessed 'exercise hater', I took up the recommendation of a friend to seek out the assistance of Simon to 'do some exercise' no, I didn’t do any before!!!
At over 4 stone overweight and a complete lack of motivation, inclination or enthusiasm, I had no wish to exercise but common sense over my weight and lack of fitness propelled me in Simon's direction - he loves a good challenge!!! We started off slowly and steadily built up my programme, pushing me a little bit each time we met. Within a few months, together with a sensible diet, the weight started to fall off and my fitness levels increase - great motivation for me!! So many people have commented on how well I look and how much weight I’ve lost!!!
Simon has been a godsend - he is patient, allows you to take
it at your own pace and is full of encouragement. He has even got me
running!!!!!!!! So far I have lost 2 stone and dropped 3 dress sizes - it’s
costing me a fortune in clothes! Without Simon I would not have returned after
the first session - he has really been my inspiration and has shown me that I
can exercise in the gym and gain results.
Ros Feltham
I have been training with Simon for the Race for Life 5km
run and before I started training I could not run for more than a minute
without getting out of breath.
Now with Simon’s encouragement my fitness levels have
improved and I can run for over 15 mins without stopping. I am even thinking
about doing a 10k run !!!!!!!!!!!
Dame Karlene Davis OBE
My sessions with Simon provide me with variety and fun which
I need to maintain my motivation for exercise. I have managed to lose weight,
improve my fitness and flexibility.
Gary Cox
Before I started training with Simon I had high blood
pressure, was always stressed and had low fitness levels. Simon has managed to
lower my blood pressure by encouraging me to use the gym more and by monitoring
my diet and also to swim which I really enjoy.
My confidence, self esteem and fitness levels have all gone
up since training with Simon. He has a great personality and a lot of time and
patience with me. I will continue to train with Simon to maintain my weight and
keep my blood pressure down.
Rachel Cummings
Thank you Simon! You have increased my self belief no end.
From not being able to run for more than 2 minutes 9 months ago I have now
completed the 5km Race for Life twice. I beat my Croydon time of 38 mins. by 7
minutes recently at Regents Park.
Unbelievable! If only the kids at school 20 years ago could see me now.
Armando
Corsini
I started training with Simon a year ago thanks to my daughters giving me
personal trainer lessons as a birthday present. I was quite hesitant to go ahead as
I had never done anything like this and did not know what to expect. Trying to dispel the fear of the
agony I thought I was going to be put through I went ahead and booked the
lessons.
One year on I am very pleased that I did. He has helped me improve my fitness, strength and endurance levels to the point that he entered me in the Croydon 10km race in October and I ran it in what was, for me, a very satisfying time of under 58 minutes.
Completing the race gave me a great sense of achievement for which I can only thank Simon. I would never of dreamt of entering the race if it were not for him.
I am continuing to train with him
and I really feel good though a word of warning – he likes to up the exercise
programmes on the computer without telling you !!
Jokes apart I think he’s a very good trainer and , incidentally , also a nice bloke.